Essential Everyday Navy Chile Verde Beans: Calories & Nutrition Facts
Essential Everyday Navy Chile Verde Beans has 92 calories per 100 g, with 6.2 g protein, 16.9 g carbs and 0.4 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Essential Everyday Navy Chile Verde Beans is a canned & bottled beans product from Essential Everyday, barcode (GTIN) 0041303072554.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 6.2 g | 12% |
| Carbohydrates | 16.9 g | 6% |
| Sugars | 1.5 g | – |
| Fat | 0.4 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.8 g | 14% |
| Sodium | 354 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (0.5 cup) | 120 kcal |
Essential Everyday Navy Chile Verde Beans vs. Canned & Bottled Beans average
| Per 100 g | Essential Everyday Navy Chile Verde Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 92 | 100 |
| Protein | 6.2 g | 5.6 g |
| Sugars | 1.5 g | 2.9 g |
| Fat | 0.4 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Essential Everyday Navy Chile Verde Beans
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Frequently asked questions
How many calories are in Essential Everyday Navy Chile Verde Beans?
Essential Everyday Navy Chile Verde Beans has 92 calories per 100 g.
How much protein is in Essential Everyday Navy Chile Verde Beans?
Essential Everyday Navy Chile Verde Beans contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.
Is Essential Everyday Navy Chile Verde Beans high in calories?
At 92 kcal per 100 g, Essential Everyday Navy Chile Verde Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Essential Everyday Navy Chile Verde Beans?
The barcode (GTIN) for Essential Everyday Navy Chile Verde Beans is 0041303072554.
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This is educational information, not medical advice.
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