Essential Everyday Honey Roasted Cashews: Calories & Nutrition Facts
Essential Everyday Honey Roasted Cashews has 613 calories per 100 g, with 19.4 g protein, 29 g carbs and 45.2 g fat (16.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Essential Everyday Honey Roasted Cashews is a popcorn, peanuts, seeds & related snacks product from Essential Everyday, barcode (GTIN) 0041303072905.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 613 kcal | 31% |
| Protein | 19.4 g | 39% |
| Carbohydrates | 29 g | 11% |
| Sugars | 16.1 g | – |
| Fat | 45.2 g | 58% |
| Saturated fat | 8.1 g | 40% |
| Fiber | 3.2 g | 11% |
| Sodium | 306 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 613 kcal |
| Per 1 oz (28.35 g) | 174 kcal |
| Per serving (1/4 cup) | 190 kcal |
Essential Everyday Honey Roasted Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Essential Everyday Honey Roasted Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 613 | 536 |
| Protein | 19.4 g | 13.6 g |
| Sugars | 16.1 g | 18.5 g |
| Fat | 45.2 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Essential Everyday Honey Roasted Cashews
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Frequently asked questions
How many calories are in Essential Everyday Honey Roasted Cashews?
Essential Everyday Honey Roasted Cashews has 613 calories per 100 g.
How much protein is in Essential Everyday Honey Roasted Cashews?
Essential Everyday Honey Roasted Cashews contains 19.4 g of protein per 100 g, which is 39% of the Daily Value.
Is Essential Everyday Honey Roasted Cashews high in calories?
At 613 kcal per 100 g, Essential Everyday Honey Roasted Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Essential Everyday Honey Roasted Cashews?
The barcode (GTIN) for Essential Everyday Honey Roasted Cashews is 0041303072905.
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This is educational information, not medical advice.
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