Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix: Calories & Nutrition Facts

Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix has 516 calories per 100 g, with 19.4 g protein, 38.7 g carbs and 35.5 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.

Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix is a popcorn, peanuts, seeds & related snacks product from Essential Everyday, barcode (GTIN) 0041303073001.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories516 kcal26%
Protein19.4 g39%
Carbohydrates38.7 g14%
Sugars3.2 g–
Fat35.5 g45%
Saturated fat4.8 g24%
Fiber6.5 g23%
Sodium1032 mg45%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g516 kcal
Per 1 oz (28.35 g)146 kcal
Per serving (1/4 cup)160 kcal

Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average

Per 100 gEssential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail MixPopcorn, Peanuts, Seeds & Related Snacks avg
Calories516536
Protein19.4 g13.6 g
Sugars3.2 g18.5 g
Fat35.5 g38.1 g

Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.

How to track Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303073001) or voice entry and returns calories and macros, so you can log Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix?

Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix has 516 calories per 100 g.

How much protein is in Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix?

Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix contains 19.4 g of protein per 100 g, which is 39% of the Daily Value.

Is Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix high in calories?

At 516 kcal per 100 g, Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.

What is the barcode for Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix?

The barcode (GTIN) for Essential Everyday Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail Mix is 0041303073001.

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This is educational information, not medical advice.

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