Schnucks Whole Wheat Bagels: Calories & Nutrition Facts
Schnucks Whole Wheat Bagels has 235 calories per 100 g, with 12.4 g protein, 48.2 g carbs and 1.9 g fat (7.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Schnucks Whole Wheat Bagels is a breads & buns product from Schnucks, barcode (GTIN) 0041318570656.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 12.4 g | 25% |
| Carbohydrates | 48.2 g | 18% |
| Sugars | 7.4 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 457 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 235 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (1 Bagel) | 190 kcal |
Schnucks Whole Wheat Bagels vs. Breads & Buns average
| Per 100 g | Schnucks Whole Wheat Bagels | Breads & Buns avg |
|---|---|---|
| Calories | 235 | 278 |
| Protein | 12.4 g | 9.1 g |
| Sugars | 7.4 g | 5.7 g |
| Fat | 1.9 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Schnucks Whole Wheat Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041318570656) or voice entry and returns calories and macros, so you can log Schnucks Whole Wheat Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Schnucks Whole Wheat Bagels?
Schnucks Whole Wheat Bagels has 235 calories per 100 g.
How much protein is in Schnucks Whole Wheat Bagels?
Schnucks Whole Wheat Bagels contains 12.4 g of protein per 100 g, which is 25% of the Daily Value.
Is Schnucks Whole Wheat Bagels high in calories?
At 235 kcal per 100 g, Schnucks Whole Wheat Bagels is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Schnucks Whole Wheat Bagels?
The barcode (GTIN) for Schnucks Whole Wheat Bagels is 0041318570656.
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This is educational information, not medical advice.
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