Goya Original Vegan Rice With Lentils: Calories & Nutrition Facts
Goya Original Vegan Rice With Lentils has 333 calories per 100 g, with 11.1 g protein, 75.6 g carbs and 0 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Goya Original Vegan Rice With Lentils is a rice product from Goya, barcode (GTIN) 0041331059947.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 2.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | 1000 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (0.25 cup) | 150 kcal |
Goya Original Vegan Rice With Lentils vs. Rice average
| Per 100 g | Goya Original Vegan Rice With Lentils | Rice avg |
|---|---|---|
| Calories | 333 | 346 |
| Protein | 11.1 g | 7.2 g |
| Sugars | 2.2 g | 0.4 g |
| Fat | 0 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Goya Original Vegan Rice With Lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331059947) or voice entry and returns calories and macros, so you can log Goya Original Vegan Rice With Lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Original Vegan Rice With Lentils?
Goya Original Vegan Rice With Lentils has 333 calories per 100 g.
How much protein is in Goya Original Vegan Rice With Lentils?
Goya Original Vegan Rice With Lentils contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is Goya Original Vegan Rice With Lentils high in calories?
At 333 kcal per 100 g, Goya Original Vegan Rice With Lentils is below the Rice category average of 346 kcal per 100 g.
What is the barcode for Goya Original Vegan Rice With Lentils?
The barcode (GTIN) for Goya Original Vegan Rice With Lentils is 0041331059947.
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This is educational information, not medical advice.
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