Goya Puerto Rican Style Longaniza Links: Calories & Nutrition Facts
Goya Puerto Rican Style Longaniza Links has 368 calories per 100 g, with 15.8 g protein, 1.3 g carbs and 34.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Sausages, Hotdogs & Brats average.
Goya Puerto Rican Style Longaniza Links is a frozen sausages, hotdogs & brats product from Goya, barcode (GTIN) 0041331094788.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 15.8 g | 32% |
| Carbohydrates | 1.3 g | 0% |
| Sugars | 0 g | – |
| Fat | 34.2 g | 44% |
| Saturated fat | 11.8 g | 59% |
| Fiber | 0 g | 0% |
| Sodium | 724 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 link | null) | 280 kcal |
Goya Puerto Rican Style Longaniza Links vs. Frozen Sausages, Hotdogs & Brats average
| Per 100 g | Goya Puerto Rican Style Longaniza Links | Frozen Sausages, Hotdogs & Brats avg |
|---|---|---|
| Calories | 368 | 293 |
| Protein | 15.8 g | 15.2 g |
| Sugars | 0 g | 1.4 g |
| Fat | 34.2 g | 23.4 g |
Category average from 88 Frozen Sausages, Hotdogs & Brats products in the USDA Branded Foods database.
How to track Goya Puerto Rican Style Longaniza Links
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331094788) or voice entry and returns calories and macros, so you can log Goya Puerto Rican Style Longaniza Links accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Puerto Rican Style Longaniza Links?
Goya Puerto Rican Style Longaniza Links has 368 calories per 100 g.
How much protein is in Goya Puerto Rican Style Longaniza Links?
Goya Puerto Rican Style Longaniza Links contains 15.8 g of protein per 100 g, which is 32% of the Daily Value.
Is Goya Puerto Rican Style Longaniza Links high in calories?
At 368 kcal per 100 g, Goya Puerto Rican Style Longaniza Links is above the Frozen Sausages, Hotdogs & Brats category average of 293 kcal per 100 g.
What is the barcode for Goya Puerto Rican Style Longaniza Links?
The barcode (GTIN) for Goya Puerto Rican Style Longaniza Links is 0041331094788.
More from Goya
- Goya Small Red Beans96 kcal
- Goya Premium Chick Peas82 kcal
- Goya Foods instant yellow rice356 kcal
- Goya Jasmine Rice356 kcal
- Goya Leche de coco110 kcal
- Goya Brown Rice357 kcal
- goya Salsa taquera36 kcal
- MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He221 kcal
This is educational information, not medical advice.
Track Goya the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Începe acum