Springfield Cauliflower Florets: Calories & Nutrition Facts
Springfield Cauliflower Florets has 24 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Springfield Cauliflower Florets is a frozen vegetables product from Springfield, barcode (GTIN) 0041380500629.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 24 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (4 PIECES) | 20 kcal |
Springfield Cauliflower Florets vs. Frozen Vegetables average
| Per 100 g | Springfield Cauliflower Florets | Frozen Vegetables avg |
|---|---|---|
| Calories | 24 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Springfield Cauliflower Florets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380500629) or voice entry and returns calories and macros, so you can log Springfield Cauliflower Florets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Springfield Cauliflower Florets?
Springfield Cauliflower Florets has 24 calories per 100 g.
How much protein is in Springfield Cauliflower Florets?
Springfield Cauliflower Florets contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Springfield Cauliflower Florets high in calories?
At 24 kcal per 100 g, Springfield Cauliflower Florets is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Springfield Cauliflower Florets?
The barcode (GTIN) for Springfield Cauliflower Florets is 0041380500629.
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This is educational information, not medical advice.
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