Publix Claw Swimming Crab Meat: Calories & Nutrition Facts
Publix Claw Swimming Crab Meat has 94 calories per 100 g, with 21.2 g protein, 0 g carbs and 0.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish & Seafood average.
Publix Claw Swimming Crab Meat is a fish & seafood product from Publix, barcode (GTIN) 0041415104457.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 94 kcal | 5% |
| Protein | 21.2 g | 42% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 318 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 94 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (3 oz) | 80 kcal |
Publix Claw Swimming Crab Meat vs. Fish & Seafood average
| Per 100 g | Publix Claw Swimming Crab Meat | Fish & Seafood avg |
|---|---|---|
| Calories | 94 | 164 |
| Protein | 21.2 g | 18.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 0.6 g | 7.7 g |
Category average from 662 Fish & Seafood products in the USDA Branded Foods database.
How to track Publix Claw Swimming Crab Meat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415104457) or voice entry and returns calories and macros, so you can log Publix Claw Swimming Crab Meat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Claw Swimming Crab Meat?
Publix Claw Swimming Crab Meat has 94 calories per 100 g.
How much protein is in Publix Claw Swimming Crab Meat?
Publix Claw Swimming Crab Meat contains 21.2 g of protein per 100 g, which is 42% of the Daily Value.
Is Publix Claw Swimming Crab Meat high in calories?
At 94 kcal per 100 g, Publix Claw Swimming Crab Meat is below the Fish & Seafood category average of 164 kcal per 100 g.
What is the barcode for Publix Claw Swimming Crab Meat?
The barcode (GTIN) for Publix Claw Swimming Crab Meat is 0041415104457.
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This is educational information, not medical advice.
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