Greenwise Wild Caught Pollock Fillets: Calories & Nutrition Facts
Greenwise Wild Caught Pollock Fillets has 107 calories per 100 g, with 23.8 g protein, 0 g carbs and 1.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Greenwise Wild Caught Pollock Fillets is a frozen fish & seafood product from Greenwise, barcode (GTIN) 0041415427457.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 23.8 g | 48% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 131 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (3 oz) | 90 kcal |
Greenwise Wild Caught Pollock Fillets vs. Frozen Fish & Seafood average
| Per 100 g | Greenwise Wild Caught Pollock Fillets | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 107 | 122 |
| Protein | 23.8 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 1.2 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Greenwise Wild Caught Pollock Fillets
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Frequently asked questions
How many calories are in Greenwise Wild Caught Pollock Fillets?
Greenwise Wild Caught Pollock Fillets has 107 calories per 100 g.
How much protein is in Greenwise Wild Caught Pollock Fillets?
Greenwise Wild Caught Pollock Fillets contains 23.8 g of protein per 100 g, which is 48% of the Daily Value.
Is Greenwise Wild Caught Pollock Fillets high in calories?
At 107 kcal per 100 g, Greenwise Wild Caught Pollock Fillets is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Greenwise Wild Caught Pollock Fillets?
The barcode (GTIN) for Greenwise Wild Caught Pollock Fillets is 0041415427457.
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This is educational information, not medical advice.
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