Publix Neptune Salad: Calories & Nutrition Facts

Name: Publix Neptune Salad
Brand: Publix

Publix Neptune Salad has 220 calories per 100 g, with 4 g protein, 12 g carbs and 18 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.

Publix Neptune Salad is a deli salads product from Publix, barcode (GTIN) 0041415764613.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	220 kcal	11%
Protein	4 g	8%
Carbohydrates	12 g	4%
Sugars	2 g	–
Fat	18 g	23%
Saturated fat	3 g	15%
Fiber	1 g	4%
Sodium	490 mg	21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	220 kcal
Per 1 oz (28.35 g)	62 kcal

Publix Neptune Salad vs. Deli Salads average

Per 100 g	Publix Neptune Salad	Deli Salads avg
Calories	220	203
Protein	4 g	6.2 g
Sugars	2 g	4.6 g
Fat	18 g	13.3 g

Category average from 777 Deli Salads products in the USDA Branded Foods database.

How to track Publix Neptune Salad

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415764613) or voice entry and returns calories and macros, so you can log Publix Neptune Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Publix Neptune Salad?

Publix Neptune Salad has 220 calories per 100 g.

How much protein is in Publix Neptune Salad?

Publix Neptune Salad contains 4 g of protein per 100 g, which is 8% of the Daily Value.

Is Publix Neptune Salad high in calories?

At 220 kcal per 100 g, Publix Neptune Salad is above the Deli Salads category average of 203 kcal per 100 g.

What is the barcode for Publix Neptune Salad?

The barcode (GTIN) for Publix Neptune Salad is 0041415764613.