Ortega Yellow Corn & Spinach Taco Shells: Calories & Nutrition Facts
Ortega Yellow Corn & Spinach Taco Shells has 429 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Ortega Yellow Corn & Spinach Taco Shells is a mexican dinner mixes product from Ortega, barcode (GTIN) 0041501009451.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (2 shells) | 120 kcal |
Ortega Yellow Corn & Spinach Taco Shells vs. Mexican Dinner Mixes average
| Per 100 g | Ortega Yellow Corn & Spinach Taco Shells | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 429 | 291 |
| Protein | 7.1 g | 7.3 g |
| Sugars | 0 g | 1.9 g |
| Fat | 21.4 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Ortega Yellow Corn & Spinach Taco Shells
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Frequently asked questions
How many calories are in Ortega Yellow Corn & Spinach Taco Shells?
Ortega Yellow Corn & Spinach Taco Shells has 429 calories per 100 g.
How much protein is in Ortega Yellow Corn & Spinach Taco Shells?
Ortega Yellow Corn & Spinach Taco Shells contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Ortega Yellow Corn & Spinach Taco Shells high in calories?
At 429 kcal per 100 g, Ortega Yellow Corn & Spinach Taco Shells is above the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Ortega Yellow Corn & Spinach Taco Shells?
The barcode (GTIN) for Ortega Yellow Corn & Spinach Taco Shells is 0041501009451.
More from Ortega
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- Ortega Taco seasoning mix, taco333 kcal
- Ortega Original taco seasoning mix333 kcal
- Ortega White corn taco shells429 kcal
- Ortega Mild Fire Roasted Diced Green Chiles33 kcal
- Ortega Hot & spicy taco seasoning mix333 kcal
- Ortega Mild Taco Sauce63 kcal
- Ortega Diced jalapenos18 kcal
This is educational information, not medical advice.
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