Member's Mark Lemon Yogurt Almonds: Calories & Nutrition Facts
Member's Mark Lemon Yogurt Almonds has 567 calories per 100 g, with 13.3 g protein, 40 g carbs and 43.3 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Member's Mark Lemon Yogurt Almonds is a popcorn, peanuts, seeds & related snacks product from Member's Mark, barcode (GTIN) 0041668079434.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 40 g | 15% |
| Sugars | 30 g | – |
| Fat | 43.3 g | 56% |
| Saturated fat | 13.3 g | 67% |
| Fiber | 6.7 g | 24% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 567 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
| Per serving (19 pieces) | 170 kcal |
Member's Mark Lemon Yogurt Almonds vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Member's Mark Lemon Yogurt Almonds | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 567 | 536 |
| Protein | 13.3 g | 13.6 g |
| Sugars | 30 g | 18.5 g |
| Fat | 43.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Member's Mark Lemon Yogurt Almonds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041668079434) or voice entry and returns calories and macros, so you can log Member's Mark Lemon Yogurt Almonds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Lemon Yogurt Almonds?
Member's Mark Lemon Yogurt Almonds has 567 calories per 100 g.
How much protein is in Member's Mark Lemon Yogurt Almonds?
Member's Mark Lemon Yogurt Almonds contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Member's Mark Lemon Yogurt Almonds high in calories?
At 567 kcal per 100 g, Member's Mark Lemon Yogurt Almonds is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Member's Mark Lemon Yogurt Almonds?
The barcode (GTIN) for Member's Mark Lemon Yogurt Almonds is 0041668079434.
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This is educational information, not medical advice.
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