Raley's Sliced Sourdough English Muffins: Calories & Nutrition Facts
Raley's Sliced Sourdough English Muffins has 226 calories per 100 g, with 6.5 g protein, 43.6 g carbs and 1.6 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Raley's Sliced Sourdough English Muffins is a breads & buns product from Raley's, barcode (GTIN) 0046567006796.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 226 kcal | 11% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 43.6 g | 16% |
| Sugars | 1.6 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 371 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 226 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (1 MUFFIN) | 140 kcal |
Raley's Sliced Sourdough English Muffins vs. Breads & Buns average
| Per 100 g | Raley's Sliced Sourdough English Muffins | Breads & Buns avg |
|---|---|---|
| Calories | 226 | 278 |
| Protein | 6.5 g | 9.1 g |
| Sugars | 1.6 g | 5.7 g |
| Fat | 1.6 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Raley's Sliced Sourdough English Muffins
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Frequently asked questions
How many calories are in Raley's Sliced Sourdough English Muffins?
Raley's Sliced Sourdough English Muffins has 226 calories per 100 g.
How much protein is in Raley's Sliced Sourdough English Muffins?
Raley's Sliced Sourdough English Muffins contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Raley's Sliced Sourdough English Muffins high in calories?
At 226 kcal per 100 g, Raley's Sliced Sourdough English Muffins is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Raley's Sliced Sourdough English Muffins?
The barcode (GTIN) for Raley's Sliced Sourdough English Muffins is 0046567006796.
More from Raley's
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- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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