Raley's Sweetened Flaked Coconut: Calories & Nutrition Facts
Raley's Sweetened Flaked Coconut has 467 calories per 100 g, with 6.7 g protein, 46.7 g carbs and 33.3 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Baking Additives & Extracts average.
Raley's Sweetened Flaked Coconut is a baking additives & extracts product from Raley's, barcode (GTIN) 0046567007762.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 46.7 g | 17% |
| Sugars | 33.3 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 33.3 g | 167% |
| Fiber | 6.7 g | 24% |
| Sodium | 233 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (2 Tbsp) | 70 kcal |
Raley's Sweetened Flaked Coconut vs. Baking Additives & Extracts average
| Per 100 g | Raley's Sweetened Flaked Coconut | Baking Additives & Extracts avg |
|---|---|---|
| Calories | 467 | 383 |
| Protein | 6.7 g | 8.7 g |
| Sugars | 33.3 g | 17.5 g |
| Fat | 33.3 g | 20.8 g |
Category average from 274 Baking Additives & Extracts products in the USDA Branded Foods database.
How to track Raley's Sweetened Flaked Coconut
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Frequently asked questions
How many calories are in Raley's Sweetened Flaked Coconut?
Raley's Sweetened Flaked Coconut has 467 calories per 100 g.
How much protein is in Raley's Sweetened Flaked Coconut?
Raley's Sweetened Flaked Coconut contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Raley's Sweetened Flaked Coconut high in calories?
At 467 kcal per 100 g, Raley's Sweetened Flaked Coconut is above the Baking Additives & Extracts category average of 383 kcal per 100 g.
What is the barcode for Raley's Sweetened Flaked Coconut?
The barcode (GTIN) for Raley's Sweetened Flaked Coconut is 0046567007762.
More from Raley's
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- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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