Raley's Onion Soup & Dip Mix, Onion: Calories & Nutrition Facts
Raley's Onion Soup & Dip Mix, Onion has 286 calories per 100 g, with 14.3 g protein, 57.1 g carbs and 0 g fat (14.3 g sugars). Below are the full nutrition facts with % Daily Value.
Raley's Onion Soup & Dip Mix, Onion is an product from Raley's, barcode (GTIN) 0046567021089.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 14.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.3 g | 51% |
| Sodium | 8140 mg | 354% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 tbsp (7 g)) | 20 kcal |
How to track Raley's Onion Soup & Dip Mix, Onion
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567021089) or voice entry and returns calories and macros, so you can log Raley's Onion Soup & Dip Mix, Onion accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Onion Soup & Dip Mix, Onion?
Raley's Onion Soup & Dip Mix, Onion has 286 calories per 100 g.
How much protein is in Raley's Onion Soup & Dip Mix, Onion?
Raley's Onion Soup & Dip Mix, Onion contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for Raley's Onion Soup & Dip Mix, Onion?
The barcode (GTIN) for Raley's Onion Soup & Dip Mix, Onion is 0046567021089.
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This is educational information, not medical advice.
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