Raley's Black Bean & Corn Salsa: Calories & Nutrition Facts
Raley's Black Bean & Corn Salsa has 78 calories per 100 g, with 3.1 g protein, 15.6 g carbs and 0 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Raley's Black Bean & Corn Salsa is a dips & salsa product from Raley's, barcode (GTIN) 0046567039473.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 15.6 g | 6% |
| Sugars | 3.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 78 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (2 Tbsp) | 25 kcal |
Raley's Black Bean & Corn Salsa vs. Dips & Salsa average
| Per 100 g | Raley's Black Bean & Corn Salsa | Dips & Salsa avg |
|---|---|---|
| Calories | 78 | 141 |
| Protein | 3.1 g | 2.8 g |
| Sugars | 3.1 g | 5.2 g |
| Fat | 0 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Raley's Black Bean & Corn Salsa
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Frequently asked questions
How many calories are in Raley's Black Bean & Corn Salsa?
Raley's Black Bean & Corn Salsa has 78 calories per 100 g.
How much protein is in Raley's Black Bean & Corn Salsa?
Raley's Black Bean & Corn Salsa contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Raley's Black Bean & Corn Salsa high in calories?
At 78 kcal per 100 g, Raley's Black Bean & Corn Salsa is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Raley's Black Bean & Corn Salsa?
The barcode (GTIN) for Raley's Black Bean & Corn Salsa is 0046567039473.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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