Thomas Bagels: Calories & Nutrition Facts
Thomas Bagels has 289 calories per 100 g, with 10 g protein, 57.8 g carbs and 2.2 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value.
Thomas Bagels is an product from Thomas, barcode (GTIN) 0048121251000.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 289 kcal | 14% |
| Protein | 10 g | 20% |
| Carbohydrates | 57.8 g | 21% |
| Sugars | 10 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 2.2 g | 8% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 289 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
| Per serving (1 BAGEL (90 g)) | 260 kcal |
How to track Thomas Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121251000) or voice entry and returns calories and macros, so you can log Thomas Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas Bagels?
Thomas Bagels has 289 calories per 100 g.
How much protein is in Thomas Bagels?
Thomas Bagels contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Thomas Bagels?
The barcode (GTIN) for Thomas Bagels is 0048121251000.
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This is educational information, not medical advice.
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