Thomas' Everything English Muffins: Calories & Nutrition Facts
Thomas' Everything English Muffins has 262 calories per 100 g, with 8.2 g protein, 44.3 g carbs and 5.7 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Thomas' Everything English Muffins is a breads & buns product from Thomas', barcode (GTIN) 0048121900519.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 262 kcal | 13% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 44.3 g | 16% |
| Sugars | 1.6 g | – |
| Fat | 5.7 g | 7% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 3.3 g | 12% |
| Sodium | 410 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 262 kcal |
| Per 1 oz (28.35 g) | 74 kcal |
| Per serving (1 muffin) | 160 kcal |
Thomas' Everything English Muffins vs. Breads & Buns average
| Per 100 g | Thomas' Everything English Muffins | Breads & Buns avg |
|---|---|---|
| Calories | 262 | 278 |
| Protein | 8.2 g | 9.1 g |
| Sugars | 1.6 g | 5.7 g |
| Fat | 5.7 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Thomas' Everything English Muffins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121900519) or voice entry and returns calories and macros, so you can log Thomas' Everything English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas' Everything English Muffins?
Thomas' Everything English Muffins has 262 calories per 100 g.
How much protein is in Thomas' Everything English Muffins?
Thomas' Everything English Muffins contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
Is Thomas' Everything English Muffins high in calories?
At 262 kcal per 100 g, Thomas' Everything English Muffins is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Thomas' Everything English Muffins?
The barcode (GTIN) for Thomas' Everything English Muffins is 0048121900519.
More from Thomas'
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- THOMAS' English Muffin246 kcal
- Thomas' Onion Bagels274 kcal
- Thomas' English Muffin Pumpkin Spice246 kcal
- Thomas' Cinnamon Raisin Swirl Bread312 kcal
- Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin246 kcal
- Thomas' Plain Bagels267 kcal
- Thomas' Light Mg Em175 kcal
This is educational information, not medical advice.
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