Cap'n Crunch's Crunch Berries: Calories & Nutrition Facts
Cap'n Crunch's Crunch Berries has 389 calories per 100 g, with 5.6 g protein, 86.1 g carbs and 4.2 g fat (44.4 g sugars). Below are the full nutrition facts with % Daily Value.
Cap'n Crunch's Crunch Berries is an product from Cap'n Crunch, barcode (GTIN) 0055577102732.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 86.1 g | 31% |
| Sugars | 44.4 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 2.8 g | 10% |
| Sodium | 805.6 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (36 g) | 140 kcal |
How to track Cap'n Crunch's Crunch Berries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0055577102732) or voice entry and returns calories and macros, so you can log Cap'n Crunch's Crunch Berries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cap'n Crunch's Crunch Berries?
Cap'n Crunch's Crunch Berries has 389 calories per 100 g.
How much protein is in Cap'n Crunch's Crunch Berries?
Cap'n Crunch's Crunch Berries contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Cap'n Crunch's Crunch Berries?
The barcode (GTIN) for Cap'n Crunch's Crunch Berries is 0055577102732.
More from Cap'n Crunch
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This is educational information, not medical advice.
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