quaker instant oatmeal (high protein): Calories & Nutrition Facts

Name: quaker instant oatmeal (high protein)
Brand: Quaker

quaker instant oatmeal (high protein) has 357 calories per 100 g, with 21.4 g protein, 60.7 g carbs and 7.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.

quaker instant oatmeal (high protein) is an product from Quaker, barcode (GTIN) 0055577113288.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	357 kcal	18%
Protein	21.4 g	43%
Carbohydrates	60.7 g	22%
Sugars	3.6 g	–
Fat	7.1 g	9%
Saturated fat	1.4 g	7%
Fiber	7.1 g	26%
Sodium	375 mg	16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	357 kcal
Per 1 oz (28.35 g)	101 kcal
Per serving (1 packet (28 g))	100 kcal

How to track quaker instant oatmeal (high protein)

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Frequently asked questions

How many calories are in quaker instant oatmeal (high protein)?

quaker instant oatmeal (high protein) has 357 calories per 100 g.

How much protein is in quaker instant oatmeal (high protein)?

quaker instant oatmeal (high protein) contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.

What is the barcode for quaker instant oatmeal (high protein)?

The barcode (GTIN) for quaker instant oatmeal (high protein) is 0055577113288.