Best Choice Unsweetened Blueberries: Calories & Nutrition Facts
Best Choice Unsweetened Blueberries has 50 calories per 100 g, with 0.7 g protein, 12.1 g carbs and 0.7 g fat (8.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Best Choice Unsweetened Blueberries is a frozen fruit & fruit juice concentrates product from Best Choice, barcode (GTIN) 0070038580669.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 12.1 g | 4% |
| Sugars | 8.6 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.9 g | 10% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 50 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1 cup) | 70 kcal |
Best Choice Unsweetened Blueberries vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Best Choice Unsweetened Blueberries | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 50 | 82 |
| Protein | 0.7 g | 0.9 g |
| Sugars | 8.6 g | 14.6 g |
| Fat | 0.7 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Best Choice Unsweetened Blueberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038580669) or voice entry and returns calories and macros, so you can log Best Choice Unsweetened Blueberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Unsweetened Blueberries?
Best Choice Unsweetened Blueberries has 50 calories per 100 g.
How much protein is in Best Choice Unsweetened Blueberries?
Best Choice Unsweetened Blueberries contains 0.7 g of protein per 100 g, which is 1% of the Daily Value.
Is Best Choice Unsweetened Blueberries high in calories?
At 50 kcal per 100 g, Best Choice Unsweetened Blueberries is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Best Choice Unsweetened Blueberries?
The barcode (GTIN) for Best Choice Unsweetened Blueberries is 0070038580669.
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This is educational information, not medical advice.
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