Our Family Chocolate Chip Waffles: Calories & Nutrition Facts
Our Family Chocolate Chip Waffles has 214 calories per 100 g, with 4.3 g protein, 37.1 g carbs and 5.7 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Our Family Chocolate Chip Waffles is a frozen pancakes, waffles, french toast & crepes product from Our Family, barcode (GTIN) 0070253106194.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 37.1 g | 14% |
| Sugars | 7.1 g | – |
| Fat | 5.7 g | 7% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 1.4 g | 5% |
| Sodium | 471 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (2 WAFFLES) | 150 kcal |
Our Family Chocolate Chip Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Our Family Chocolate Chip Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 214 | 269 |
| Protein | 4.3 g | 5.8 g |
| Sugars | 7.1 g | 9.1 g |
| Fat | 5.7 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Our Family Chocolate Chip Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253106194) or voice entry and returns calories and macros, so you can log Our Family Chocolate Chip Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Chocolate Chip Waffles?
Our Family Chocolate Chip Waffles has 214 calories per 100 g.
How much protein is in Our Family Chocolate Chip Waffles?
Our Family Chocolate Chip Waffles contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Our Family Chocolate Chip Waffles high in calories?
At 214 kcal per 100 g, Our Family Chocolate Chip Waffles is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Our Family Chocolate Chip Waffles?
The barcode (GTIN) for Our Family Chocolate Chip Waffles is 0070253106194.
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This is educational information, not medical advice.
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