Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide: Calories & Nutrition Facts
Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide has 94 calories per 100 g, with 3.1 g protein, 18.8 g carbs and 0.8 g fat (14.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide is a yogurt product from Yoplait, barcode (GTIN) 0070470198019.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 94 kcal | 5% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 18.8 g | 7% |
| Sugars | 14.1 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 47 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 94 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1 TUBE) | 60 kcal |
Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide vs. Yogurt average
| Per 100 g | Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide | Yogurt avg |
|---|---|---|
| Calories | 94 | 87 |
| Protein | 3.1 g | 5.3 g |
| Sugars | 14.1 g | 9.3 g |
| Fat | 0.8 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070470198019) or voice entry and returns calories and macros, so you can log Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide?
Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide has 94 calories per 100 g.
How much protein is in Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide?
Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide high in calories?
At 94 kcal per 100 g, Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide?
The barcode (GTIN) for Yoplait, Go-Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide is 0070470198019.
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This is educational information, not medical advice.
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