Tops Blueberry blended lowfat yogurt: Calories & Nutrition Facts
Tops Blueberry blended lowfat yogurt has 94 calories per 100 g, with 4.1 g protein, 17.7 g carbs and 0.9 g fat (14.1 g sugars). Below are the full nutrition facts with % Daily Value.
Tops Blueberry blended lowfat yogurt is an product from Tops, barcode (GTIN) 0070784022819.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 94 kcal | 5% |
| Protein | 4.1 g | 8% |
| Carbohydrates | 17.7 g | 6% |
| Sugars | 14.1 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 55.9 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 94 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1 cup (227 g)) | 214 kcal |
How to track Tops Blueberry blended lowfat yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784022819) or voice entry and returns calories and macros, so you can log Tops Blueberry blended lowfat yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Blueberry blended lowfat yogurt?
Tops Blueberry blended lowfat yogurt has 94 calories per 100 g.
How much protein is in Tops Blueberry blended lowfat yogurt?
Tops Blueberry blended lowfat yogurt contains 4.1 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Tops Blueberry blended lowfat yogurt?
The barcode (GTIN) for Tops Blueberry blended lowfat yogurt is 0070784022819.
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- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
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This is educational information, not medical advice.
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