Harris Teeter Cultured Lowfat Buttermilk: Calories & Nutrition Facts

Harris Teeter Cultured Lowfat Buttermilk has 46 calories per 100 g, with 3.3 g protein, 5.4 g carbs and 1 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.

Harris Teeter Cultured Lowfat Buttermilk is a milk product from Harris Teeter, barcode (GTIN) 0072036738011.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories46 kcal2%
Protein3.3 g7%
Carbohydrates5.4 g2%
Sugars5 g
Fat1 g1%
Saturated fat0.6 g3%
Fiber0 g0%
Sodium158 mg7%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g46 kcal
Per 1 oz (28.35 g)13 kcal
Per serving (8 OZA)110 kcal

Harris Teeter Cultured Lowfat Buttermilk vs. Milk average

Per 100 gHarris Teeter Cultured Lowfat ButtermilkMilk avg
Calories4680
Protein3.3 g4.3 g
Sugars5 g8.9 g
Fat1 g2.6 g

Category average from 995 Milk products in the USDA Branded Foods database.

How to track Harris Teeter Cultured Lowfat Buttermilk

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036738011) or voice entry and returns calories and macros, so you can log Harris Teeter Cultured Lowfat Buttermilk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Harris Teeter Cultured Lowfat Buttermilk?

Harris Teeter Cultured Lowfat Buttermilk has 46 calories per 100 g.

How much protein is in Harris Teeter Cultured Lowfat Buttermilk?

Harris Teeter Cultured Lowfat Buttermilk contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.

Is Harris Teeter Cultured Lowfat Buttermilk high in calories?

At 46 kcal per 100 g, Harris Teeter Cultured Lowfat Buttermilk is below the Milk category average of 80 kcal per 100 g.

What is the barcode for Harris Teeter Cultured Lowfat Buttermilk?

The barcode (GTIN) for Harris Teeter Cultured Lowfat Buttermilk is 0072036738011.

More from Harris Teeter

This is educational information, not medical advice.

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