Nature's Own Life Wheat + Protein Bread: Calories & Nutrition Facts
Nature's Own Life Wheat + Protein Bread has 180 calories per 100 g, with 22 g protein, 14 g carbs and 4 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value.
Nature's Own Life Wheat + Protein Bread is an product from Nature's Own, barcode (GTIN) 0072250013871.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 22 g | 44% |
| Carbohydrates | 14 g | 5% |
| Sugars | 1.5 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 1.5 g | 6% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 180 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (2 slices (65 g)) | 117 kcal |
How to track Nature's Own Life Wheat + Protein Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072250013871) or voice entry and returns calories and macros, so you can log Nature's Own Life Wheat + Protein Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Own Life Wheat + Protein Bread?
Nature's Own Life Wheat + Protein Bread has 180 calories per 100 g.
How much protein is in Nature's Own Life Wheat + Protein Bread?
Nature's Own Life Wheat + Protein Bread contains 22 g of protein per 100 g, which is 44% of the Daily Value.
What is the barcode for Nature's Own Life Wheat + Protein Bread?
The barcode (GTIN) for Nature's Own Life Wheat + Protein Bread is 0072250013871.
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- Nature's Own 100% Whole Grain Bread231 kcal
- Nature's Own 100% Whole Wheat214 kcal
This is educational information, not medical advice.
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