Near East Heat & Eat Original Rice Pilaf Mix: Calories & Nutrition Facts
Near East Heat & Eat Original Rice Pilaf Mix has 110 calories per 100 g, with 2.5 g protein, 22.5 g carbs and 1.3 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Near East Heat & Eat Original Rice Pilaf Mix is a entrees, sides & small meals product from Near East, barcode (GTIN) 0072251020731.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 22.5 g | 8% |
| Sugars | 0.5 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.5 g | 2% |
| Sodium | 190 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 110 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving | 220 kcal |
Near East Heat & Eat Original Rice Pilaf Mix vs. Entrees, Sides & Small Meals average
| Per 100 g | Near East Heat & Eat Original Rice Pilaf Mix | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 110 | 204 |
| Protein | 2.5 g | 5.7 g |
| Sugars | 0.5 g | 3.5 g |
| Fat | 1.3 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Near East Heat & Eat Original Rice Pilaf Mix
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Frequently asked questions
How many calories are in Near East Heat & Eat Original Rice Pilaf Mix?
Near East Heat & Eat Original Rice Pilaf Mix has 110 calories per 100 g.
How much protein is in Near East Heat & Eat Original Rice Pilaf Mix?
Near East Heat & Eat Original Rice Pilaf Mix contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Near East Heat & Eat Original Rice Pilaf Mix high in calories?
At 110 kcal per 100 g, Near East Heat & Eat Original Rice Pilaf Mix is below the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Near East Heat & Eat Original Rice Pilaf Mix?
The barcode (GTIN) for Near East Heat & Eat Original Rice Pilaf Mix is 0072251020731.
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This is educational information, not medical advice.
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