Near East Brown Rice Pilaf: Calories & Nutrition Facts
Near East Brown Rice Pilaf has 342 calories per 100 g, with 9.4 g protein, 73.2 g carbs and 2.4 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value.
Near East Brown Rice Pilaf is an product from Near East, barcode (GTIN) 0072251050929.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 73.2 g | 27% |
| Sugars | 1.5 g | – |
| Fat | 2.4 g | 3% |
| Saturated fat | 0.5 g | 2% |
| Fiber | 3.6 g | 13% |
| Sodium | 1071 mg | 47% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 342 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (2 oz (56 g/about 1/4 cup dry brown rice & 1 1/3 Tbsp seasoning m) | 192 kcal |
How to track Near East Brown Rice Pilaf
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072251050929) or voice entry and returns calories and macros, so you can log Near East Brown Rice Pilaf accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Near East Brown Rice Pilaf?
Near East Brown Rice Pilaf has 342 calories per 100 g.
How much protein is in Near East Brown Rice Pilaf?
Near East Brown Rice Pilaf contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Near East Brown Rice Pilaf?
The barcode (GTIN) for Near East Brown Rice Pilaf is 0072251050929.
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This is educational information, not medical advice.
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