Kuner's Organic Garbanzo Beans: Calories & Nutrition Facts
Kuner's Organic Garbanzo Beans has 92 calories per 100 g, with 4.6 g protein, 15.4 g carbs and 1.5 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Kuner's Organic Garbanzo Beans is a canned & bottled beans product from Kuner's, barcode (GTIN) 0072273469303.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 15.4 g | 6% |
| Sugars | 0.8 g | – |
| Fat | 1.5 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.6 g | 16% |
| Sodium | 65 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (0.5 cup) | 120 kcal |
Kuner's Organic Garbanzo Beans vs. Canned & Bottled Beans average
| Per 100 g | Kuner's Organic Garbanzo Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 92 | 100 |
| Protein | 4.6 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 1.5 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Kuner's Organic Garbanzo Beans
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Frequently asked questions
How many calories are in Kuner's Organic Garbanzo Beans?
Kuner's Organic Garbanzo Beans has 92 calories per 100 g.
How much protein is in Kuner's Organic Garbanzo Beans?
Kuner's Organic Garbanzo Beans contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Kuner's Organic Garbanzo Beans high in calories?
At 92 kcal per 100 g, Kuner's Organic Garbanzo Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Kuner's Organic Garbanzo Beans?
The barcode (GTIN) for Kuner's Organic Garbanzo Beans is 0072273469303.
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This is educational information, not medical advice.
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