Lunds & Byerlys Whole Grain Granola, Honey Nut: Calories & Nutrition Facts
Lunds & Byerlys Whole Grain Granola, Honey Nut has 467 calories per 100 g, with 13.3 g protein, 61.7 g carbs and 20 g fat (16.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Lunds & Byerlys Whole Grain Granola, Honey Nut is a cereal product from Lunds & Byerlys, barcode (GTIN) 0072431016646.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 61.7 g | 22% |
| Sugars | 16.7 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 6.7 g | 24% |
| Sodium | 75 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (0.5 cup) | 280 kcal |
Lunds & Byerlys Whole Grain Granola, Honey Nut vs. Cereal average
| Per 100 g | Lunds & Byerlys Whole Grain Granola, Honey Nut | Cereal avg |
|---|---|---|
| Calories | 467 | 388 |
| Protein | 13.3 g | 8.9 g |
| Sugars | 16.7 g | 23.3 g |
| Fat | 20 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Lunds & Byerlys Whole Grain Granola, Honey Nut
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Frequently asked questions
How many calories are in Lunds & Byerlys Whole Grain Granola, Honey Nut?
Lunds & Byerlys Whole Grain Granola, Honey Nut has 467 calories per 100 g.
How much protein is in Lunds & Byerlys Whole Grain Granola, Honey Nut?
Lunds & Byerlys Whole Grain Granola, Honey Nut contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Lunds & Byerlys Whole Grain Granola, Honey Nut high in calories?
At 467 kcal per 100 g, Lunds & Byerlys Whole Grain Granola, Honey Nut is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Lunds & Byerlys Whole Grain Granola, Honey Nut?
The barcode (GTIN) for Lunds & Byerlys Whole Grain Granola, Honey Nut is 0072431016646.
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This is educational information, not medical advice.
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