Land O Lakes Chocolate Light Ice Cream: Calories & Nutrition Facts
Land O Lakes Chocolate Light Ice Cream has 165 calories per 100 g, with 3.5 g protein, 25.9 g carbs and 5.3 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Land O Lakes Chocolate Light Ice Cream is a ice cream & frozen yogurt product from Land O Lakes, barcode (GTIN) 0072730730106.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 25.9 g | 9% |
| Sugars | 20 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 1.2 g | 4% |
| Sodium | 59 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 165 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (2/3 Cup) | 140 kcal |
Land O Lakes Chocolate Light Ice Cream vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Land O Lakes Chocolate Light Ice Cream | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 165 | 210 |
| Protein | 3.5 g | 3.5 g |
| Sugars | 20 g | 21.1 g |
| Fat | 5.3 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Land O Lakes Chocolate Light Ice Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072730730106) or voice entry and returns calories and macros, so you can log Land O Lakes Chocolate Light Ice Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Chocolate Light Ice Cream?
Land O Lakes Chocolate Light Ice Cream has 165 calories per 100 g.
How much protein is in Land O Lakes Chocolate Light Ice Cream?
Land O Lakes Chocolate Light Ice Cream contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Land O Lakes Chocolate Light Ice Cream high in calories?
At 165 kcal per 100 g, Land O Lakes Chocolate Light Ice Cream is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Land O Lakes Chocolate Light Ice Cream?
The barcode (GTIN) for Land O Lakes Chocolate Light Ice Cream is 0072730730106.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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