Freshness Guaranteed Carrot Cream Cheese Filled Muffins: Calories & Nutrition Facts
Freshness Guaranteed Carrot Cream Cheese Filled Muffins has 313 calories per 100 g, with 4 g protein, 43.4 g carbs and 14.1 g fat (25.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Freshness Guaranteed Carrot Cream Cheese Filled Muffins is a croissants, sweet rolls, muffins & other pastries product from Freshness Guaranteed, barcode (GTIN) 0078742009155.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 313 kcal | 16% |
| Protein | 4 g | 8% |
| Carbohydrates | 43.4 g | 16% |
| Sugars | 25.3 g | – |
| Fat | 14.1 g | 18% |
| Saturated fat | 3 g | 15% |
| Fiber | 1 g | 4% |
| Sodium | 232 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 313 kcal |
| Per 1 oz (28.35 g) | 89 kcal |
| Per serving (1 MUFFIN) | 310 kcal |
Freshness Guaranteed Carrot Cream Cheese Filled Muffins vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Freshness Guaranteed Carrot Cream Cheese Filled Muffins | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 313 | 380 |
| Protein | 4 g | 5.1 g |
| Sugars | 25.3 g | 26.2 g |
| Fat | 14.1 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Freshness Guaranteed Carrot Cream Cheese Filled Muffins
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Frequently asked questions
How many calories are in Freshness Guaranteed Carrot Cream Cheese Filled Muffins?
Freshness Guaranteed Carrot Cream Cheese Filled Muffins has 313 calories per 100 g.
How much protein is in Freshness Guaranteed Carrot Cream Cheese Filled Muffins?
Freshness Guaranteed Carrot Cream Cheese Filled Muffins contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Freshness Guaranteed Carrot Cream Cheese Filled Muffins high in calories?
At 313 kcal per 100 g, Freshness Guaranteed Carrot Cream Cheese Filled Muffins is below the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Freshness Guaranteed Carrot Cream Cheese Filled Muffins?
The barcode (GTIN) for Freshness Guaranteed Carrot Cream Cheese Filled Muffins is 0078742009155.
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This is educational information, not medical advice.
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