Sam's Choice Frozen Yogurt: Calories & Nutrition Facts
Sam's Choice Frozen Yogurt has 171 calories per 100 g, with 4 g protein, 31.6 g carbs and 4 g fat (23.7 g sugars). Below are the full nutrition facts with % Daily Value.
Sam's Choice Frozen Yogurt is an product from Sam's Choice, barcode (GTIN) 0078742051093.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 171 kcal | 9% |
| Protein | 4 g | 8% |
| Carbohydrates | 31.6 g | 11% |
| Sugars | 23.7 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 0 g | 0% |
| Sodium | 79 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 171 kcal |
| Per 1 oz (28.35 g) | 48 kcal |
| Per serving (0.5 cup (76 g)) | 130 kcal |
How to track Sam's Choice Frozen Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742051093) or voice entry and returns calories and macros, so you can log Sam's Choice Frozen Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Frozen Yogurt?
Sam's Choice Frozen Yogurt has 171 calories per 100 g.
How much protein is in Sam's Choice Frozen Yogurt?
Sam's Choice Frozen Yogurt contains 4 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Sam's Choice Frozen Yogurt?
The barcode (GTIN) for Sam's Choice Frozen Yogurt is 0078742051093.
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This is educational information, not medical advice.
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