Sam's Choice Kalamata Olive & Fig Spread: Calories & Nutrition Facts
Sam's Choice Kalamata Olive & Fig Spread has 206 calories per 100 g, with 0 g protein, 11.8 g carbs and 17.7 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pickles, Olives, Peppers & Relishes average.
Sam's Choice Kalamata Olive & Fig Spread is a pickles, olives, peppers & relishes product from Sam's Choice, barcode (GTIN) 0078742294827.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 206 kcal | 10% |
| Protein | 0 g | 0% |
| Carbohydrates | 11.8 g | 4% |
| Sugars | 5.9 g | – |
| Fat | 17.7 g | 23% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.9 g | 21% |
| Sodium | 676 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 206 kcal |
| Per 1 oz (28.35 g) | 58 kcal |
| Per serving (1 Tbsp) | 35 kcal |
Sam's Choice Kalamata Olive & Fig Spread vs. Pickles, Olives, Peppers & Relishes average
| Per 100 g | Sam's Choice Kalamata Olive & Fig Spread | Pickles, Olives, Peppers & Relishes avg |
|---|---|---|
| Calories | 206 | 137 |
| Protein | 0 g | 2.3 g |
| Sugars | 5.9 g | 6.1 g |
| Fat | 17.7 g | 8.9 g |
Category average from 947 Pickles, Olives, Peppers & Relishes products in the USDA Branded Foods database.
How to track Sam's Choice Kalamata Olive & Fig Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742294827) or voice entry and returns calories and macros, so you can log Sam's Choice Kalamata Olive & Fig Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Kalamata Olive & Fig Spread?
Sam's Choice Kalamata Olive & Fig Spread has 206 calories per 100 g.
How much protein is in Sam's Choice Kalamata Olive & Fig Spread?
Sam's Choice Kalamata Olive & Fig Spread contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Sam's Choice Kalamata Olive & Fig Spread high in calories?
At 206 kcal per 100 g, Sam's Choice Kalamata Olive & Fig Spread is above the Pickles, Olives, Peppers & Relishes category average of 137 kcal per 100 g.
What is the barcode for Sam's Choice Kalamata Olive & Fig Spread?
The barcode (GTIN) for Sam's Choice Kalamata Olive & Fig Spread is 0078742294827.
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This is educational information, not medical advice.
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