Freshness Guaranteed Whoopie Pies: Calories & Nutrition Facts
Freshness Guaranteed Whoopie Pies has 389 calories per 100 g, with 2.7 g protein, 53.1 g carbs and 20.4 g fat (40.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Freshness Guaranteed Whoopie Pies is a cookies & biscuits product from Freshness Guaranteed, barcode (GTIN) 0078742361444.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 53.1 g | 19% |
| Sugars | 40.7 g | – |
| Fat | 20.4 g | 26% |
| Saturated fat | 6.2 g | 31% |
| Fiber | 0.9 g | 3% |
| Sodium | 336 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 whoopie pie) | 440 kcal |
Freshness Guaranteed Whoopie Pies vs. Cookies & Biscuits average
| Per 100 g | Freshness Guaranteed Whoopie Pies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 389 | 455 |
| Protein | 2.7 g | 5.6 g |
| Sugars | 40.7 g | 33.4 g |
| Fat | 20.4 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Freshness Guaranteed Whoopie Pies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742361444) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Whoopie Pies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Whoopie Pies?
Freshness Guaranteed Whoopie Pies has 389 calories per 100 g.
How much protein is in Freshness Guaranteed Whoopie Pies?
Freshness Guaranteed Whoopie Pies contains 2.7 g of protein per 100 g, which is 5% of the Daily Value.
Is Freshness Guaranteed Whoopie Pies high in calories?
At 389 kcal per 100 g, Freshness Guaranteed Whoopie Pies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Freshness Guaranteed Whoopie Pies?
The barcode (GTIN) for Freshness Guaranteed Whoopie Pies is 0078742361444.
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This is educational information, not medical advice.
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