Freshness Guaranteed Pumpkin Swirl Cheesecake: Calories & Nutrition Facts
Freshness Guaranteed Pumpkin Swirl Cheesecake has 342 calories per 100 g, with 4 g protein, 36.8 g carbs and 21.1 g fat (19.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Freshness Guaranteed Pumpkin Swirl Cheesecake is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0078742363486.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 4 g | 8% |
| Carbohydrates | 36.8 g | 13% |
| Sugars | 19.7 g | – |
| Fat | 21.1 g | 27% |
| Saturated fat | 9.2 g | 46% |
| Fiber | 1.3 g | 5% |
| Sodium | 197 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 342 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (1 slice) | 260 kcal |
Freshness Guaranteed Pumpkin Swirl Cheesecake vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Freshness Guaranteed Pumpkin Swirl Cheesecake | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 342 | 383 |
| Protein | 4 g | 4 g |
| Sugars | 19.7 g | 32 g |
| Fat | 21.1 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Freshness Guaranteed Pumpkin Swirl Cheesecake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742363486) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Pumpkin Swirl Cheesecake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Pumpkin Swirl Cheesecake?
Freshness Guaranteed Pumpkin Swirl Cheesecake has 342 calories per 100 g.
How much protein is in Freshness Guaranteed Pumpkin Swirl Cheesecake?
Freshness Guaranteed Pumpkin Swirl Cheesecake contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Freshness Guaranteed Pumpkin Swirl Cheesecake high in calories?
At 342 kcal per 100 g, Freshness Guaranteed Pumpkin Swirl Cheesecake is below the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Freshness Guaranteed Pumpkin Swirl Cheesecake?
The barcode (GTIN) for Freshness Guaranteed Pumpkin Swirl Cheesecake is 0078742363486.
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This is educational information, not medical advice.
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