Open Nature Seeded sandwich buns, seeded: Calories & Nutrition Facts
Open Nature Seeded sandwich buns, seeded has 243 calories per 100 g, with 9.5 g protein, 40.5 g carbs and 4.7 g fat (6.8 g sugars). Below are the full nutrition facts with % Daily Value.
Open Nature Seeded sandwich buns, seeded is an product from Open Nature, barcode (GTIN) 0079893114392.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 243 kcal | 12% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 40.5 g | 15% |
| Sugars | 6.8 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | 338 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 243 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (1 BUN (74 g)) | 180 kcal |
How to track Open Nature Seeded sandwich buns, seeded
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893114392) or voice entry and returns calories and macros, so you can log Open Nature Seeded sandwich buns, seeded accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Seeded sandwich buns, seeded?
Open Nature Seeded sandwich buns, seeded has 243 calories per 100 g.
How much protein is in Open Nature Seeded sandwich buns, seeded?
Open Nature Seeded sandwich buns, seeded contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Open Nature Seeded sandwich buns, seeded?
The barcode (GTIN) for Open Nature Seeded sandwich buns, seeded is 0079893114392.
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This is educational information, not medical advice.
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