O Organics Organic Red Quinoa: Calories & Nutrition Facts
O Organics Organic Red Quinoa has 356 calories per 100 g, with 13.3 g protein, 68.9 g carbs and 5.6 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Organic Red Quinoa is an product from O Organics, barcode (GTIN) 0079893411682.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 68.9 g | 25% |
| Sugars | 2.2 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup (45 g)) | 160 kcal |
How to track O Organics Organic Red Quinoa
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893411682) or voice entry and returns calories and macros, so you can log O Organics Organic Red Quinoa accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Red Quinoa?
O Organics Organic Red Quinoa has 356 calories per 100 g.
How much protein is in O Organics Organic Red Quinoa?
O Organics Organic Red Quinoa contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for O Organics Organic Red Quinoa?
The barcode (GTIN) for O Organics Organic Red Quinoa is 0079893411682.
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This is educational information, not medical advice.
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