O Organics Organic 21 Grains & Seeds Bread: Calories & Nutrition Facts
O Organics Organic 21 Grains & Seeds Bread has 267 calories per 100 g, with 8.9 g protein, 53.3 g carbs and 2.2 g fat (8.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
O Organics Organic 21 Grains & Seeds Bread is a breads & buns product from O Organics, barcode (GTIN) 0079893413792.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 267 kcal | 13% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 53.3 g | 19% |
| Sugars | 8.9 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | 244 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 267 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (1 SLICE) | 120 kcal |
O Organics Organic 21 Grains & Seeds Bread vs. Breads & Buns average
| Per 100 g | O Organics Organic 21 Grains & Seeds Bread | Breads & Buns avg |
|---|---|---|
| Calories | 267 | 278 |
| Protein | 8.9 g | 9.1 g |
| Sugars | 8.9 g | 5.7 g |
| Fat | 2.2 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track O Organics Organic 21 Grains & Seeds Bread
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Frequently asked questions
How many calories are in O Organics Organic 21 Grains & Seeds Bread?
O Organics Organic 21 Grains & Seeds Bread has 267 calories per 100 g.
How much protein is in O Organics Organic 21 Grains & Seeds Bread?
O Organics Organic 21 Grains & Seeds Bread contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is O Organics Organic 21 Grains & Seeds Bread high in calories?
At 267 kcal per 100 g, O Organics Organic 21 Grains & Seeds Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for O Organics Organic 21 Grains & Seeds Bread?
The barcode (GTIN) for O Organics Organic 21 Grains & Seeds Bread is 0079893413792.
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This is educational information, not medical advice.
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