Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat: Calories & Nutrition Facts
Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat has 366 calories per 100 g, with 9.8 g protein, 73.2 g carbs and 3.7 g fat (19.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat is a cake, cookie & cupcake mixes product from Archer Farms, barcode (GTIN) 0085239030493.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 366 kcal | 18% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 73.2 g | 27% |
| Sugars | 19.5 g | – |
| Fat | 3.7 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.3 g | 26% |
| Sodium | 561 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 366 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving | 150 kcal |
Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 366 | 382 |
| Protein | 9.8 g | 6.7 g |
| Sugars | 19.5 g | 34.8 g |
| Fat | 3.7 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat
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Frequently asked questions
How many calories are in Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat?
Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat has 366 calories per 100 g.
How much protein is in Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat?
Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat high in calories?
At 366 kcal per 100 g, Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat?
The barcode (GTIN) for Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat is 0085239030493.
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This is educational information, not medical advice.
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