Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses: Calories & Nutrition Facts
Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses has 142 calories per 100 g, with 7.8 g protein, 23.4 g carbs and 2.1 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses is a frozen dinners & entrees product from Market Pantry, barcode (GTIN) 0085239103814.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 142 kcal | 7% |
| Protein | 7.8 g | 16% |
| Carbohydrates | 23.4 g | 9% |
| Sugars | 2.1 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0.7 g | 4% |
| Fiber | 2.1 g | 8% |
| Sodium | 312 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 142 kcal |
| Per 1 oz (28.35 g) | 40 kcal |
| Per serving (2 SHELLS) | 200 kcal |
Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses vs. Frozen Dinners & Entrees average
| Per 100 g | Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 142 | 147 |
| Protein | 7.8 g | 7 g |
| Sugars | 2.1 g | 2.7 g |
| Fat | 2.1 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0085239103814) or voice entry and returns calories and macros, so you can log Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses?
Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses has 142 calories per 100 g.
How much protein is in Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses?
Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses contains 7.8 g of protein per 100 g, which is 16% of the Daily Value.
Is Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses high in calories?
At 142 kcal per 100 g, Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses?
The barcode (GTIN) for Market Pantry Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses is 0085239103814.
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This is educational information, not medical advice.
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