Brookshire's Vegetable Oil Spread: Calories & Nutrition Facts
Brookshire's Vegetable Oil Spread has 429 calories per 100 g, with 0 g protein, 0 g carbs and 50 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Butter & Spread average.
Brookshire's Vegetable Oil Spread is a butter & spread product from Brookshire's, barcode (GTIN) 0092825098768.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0 g | 0% |
| Sodium | 714 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 Tbsp) | 60 kcal |
Brookshire's Vegetable Oil Spread vs. Butter & Spread average
| Per 100 g | Brookshire's Vegetable Oil Spread | Butter & Spread avg |
|---|---|---|
| Calories | 429 | 631 |
| Protein | 0 g | 0.5 g |
| Sugars | 0 g | 4.3 g |
| Fat | 50 g | 67.6 g |
Category average from 895 Butter & Spread products in the USDA Branded Foods database.
How to track Brookshire's Vegetable Oil Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825098768) or voice entry and returns calories and macros, so you can log Brookshire's Vegetable Oil Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's Vegetable Oil Spread?
Brookshire's Vegetable Oil Spread has 429 calories per 100 g.
How much protein is in Brookshire's Vegetable Oil Spread?
Brookshire's Vegetable Oil Spread contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Brookshire's Vegetable Oil Spread high in calories?
At 429 kcal per 100 g, Brookshire's Vegetable Oil Spread is below the Butter & Spread category average of 631 kcal per 100 g.
What is the barcode for Brookshire's Vegetable Oil Spread?
The barcode (GTIN) for Brookshire's Vegetable Oil Spread is 0092825098768.
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This is educational information, not medical advice.
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