Rouses Markets Grape Jam: Calories & Nutrition Facts
Rouses Markets Grape Jam has 250 calories per 100 g, with 0 g protein, 60 g carbs and 0 g fat (45 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Jam, Jelly & Fruit Spreads average.
Rouses Markets Grape Jam is a jam, jelly & fruit spreads product from Rouses Markets, barcode (GTIN) 0115418008330.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 0 g | 0% |
| Carbohydrates | 60 g | 22% |
| Sugars | 45 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 Tbsp) | 50 kcal |
Rouses Markets Grape Jam vs. Jam, Jelly & Fruit Spreads average
| Per 100 g | Rouses Markets Grape Jam | Jam, Jelly & Fruit Spreads avg |
|---|---|---|
| Calories | 250 | 236 |
| Protein | 0 g | 0.2 g |
| Sugars | 45 g | 51 g |
| Fat | 0 g | 0.3 g |
Category average from 982 Jam, Jelly & Fruit Spreads products in the USDA Branded Foods database.
How to track Rouses Markets Grape Jam
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0115418008330) or voice entry and returns calories and macros, so you can log Rouses Markets Grape Jam accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Grape Jam?
Rouses Markets Grape Jam has 250 calories per 100 g.
How much protein is in Rouses Markets Grape Jam?
Rouses Markets Grape Jam contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Rouses Markets Grape Jam high in calories?
At 250 kcal per 100 g, Rouses Markets Grape Jam is above the Jam, Jelly & Fruit Spreads category average of 236 kcal per 100 g.
What is the barcode for Rouses Markets Grape Jam?
The barcode (GTIN) for Rouses Markets Grape Jam is 0115418008330.
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This is educational information, not medical advice.
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