Frenchy's Mild Creole Boudin: Calories & Nutrition Facts
Frenchy's Mild Creole Boudin has 209 calories per 100 g, with 5.8 g protein, 23.3 g carbs and 9.3 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sausages, Hotdogs & Brats average.
Frenchy's Mild Creole Boudin is a sausages, hotdogs & brats product from Frenchy's, barcode (GTIN) 0655809101115.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 209 kcal | 10% |
| Protein | 5.8 g | 12% |
| Carbohydrates | 23.3 g | 8% |
| Sugars | 1.2 g | – |
| Fat | 9.3 g | 12% |
| Saturated fat | 3.5 g | 17% |
| Fiber | 1.2 g | 4% |
| Sodium | 488 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 209 kcal |
| Per 1 oz (28.35 g) | 59 kcal |
| Per serving (0.5 link) | 180 kcal |
Frenchy's Mild Creole Boudin vs. Sausages, Hotdogs & Brats average
| Per 100 g | Frenchy's Mild Creole Boudin | Sausages, Hotdogs & Brats avg |
|---|---|---|
| Calories | 209 | 273 |
| Protein | 5.8 g | 15.6 g |
| Sugars | 1.2 g | 1.4 g |
| Fat | 9.3 g | 21.7 g |
Category average from 995 Sausages, Hotdogs & Brats products in the USDA Branded Foods database.
How to track Frenchy's Mild Creole Boudin
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0655809101115) or voice entry and returns calories and macros, so you can log Frenchy's Mild Creole Boudin accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Frenchy's Mild Creole Boudin?
Frenchy's Mild Creole Boudin has 209 calories per 100 g.
How much protein is in Frenchy's Mild Creole Boudin?
Frenchy's Mild Creole Boudin contains 5.8 g of protein per 100 g, which is 12% of the Daily Value.
Is Frenchy's Mild Creole Boudin high in calories?
At 209 kcal per 100 g, Frenchy's Mild Creole Boudin is below the Sausages, Hotdogs & Brats category average of 273 kcal per 100 g.
What is the barcode for Frenchy's Mild Creole Boudin?
The barcode (GTIN) for Frenchy's Mild Creole Boudin is 0655809101115.
More from Frenchy's
- Frenchy's Hot Creole Boudin209 kcal
- Frenchy's Hot Creole Boudin106 kcal
- Frenchy's Stuffed Chicken With Dirty Rice118 kcal
- Frenchy's Auntie's Creole Rice Dressing96 kcal
- Frenchy's Chaurice Creole Sausage253 kcal
- Frenchy's Stuffed Chicken With Collard Greens110 kcal
- Frenchy's Stuffed Chicken With Jambalaya118 kcal
- Frenchy's Creole Etouffee' Base68 kcal
This is educational information, not medical advice.
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