M&M's Milk Chocolate Cookie Dough: Calories & Nutrition Facts
M&M's Milk Chocolate Cookie Dough has 464 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 16.1 g fat (39.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
M&M's Milk Chocolate Cookie Dough is a candy product from M&M's, barcode (GTIN) 0655956022677.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 39.3 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 3.6 g | 13% |
| Sodium | 339 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (2 Tbsp) | 130 kcal |
M&M's Milk Chocolate Cookie Dough vs. Candy average
| Per 100 g | M&M's Milk Chocolate Cookie Dough | Candy avg |
|---|---|---|
| Calories | 464 | 390 |
| Protein | 3.6 g | 3 g |
| Sugars | 39.3 g | 59.6 g |
| Fat | 16.1 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track M&M's Milk Chocolate Cookie Dough
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0655956022677) or voice entry and returns calories and macros, so you can log M&M's Milk Chocolate Cookie Dough accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Milk Chocolate Cookie Dough?
M&M's Milk Chocolate Cookie Dough has 464 calories per 100 g.
How much protein is in M&M's Milk Chocolate Cookie Dough?
M&M's Milk Chocolate Cookie Dough contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Milk Chocolate Cookie Dough high in calories?
At 464 kcal per 100 g, M&M's Milk Chocolate Cookie Dough is above the Candy category average of 390 kcal per 100 g.
What is the barcode for M&M's Milk Chocolate Cookie Dough?
The barcode (GTIN) for M&M's Milk Chocolate Cookie Dough is 0655956022677.
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This is educational information, not medical advice.
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