Metropolitan Market Rosemary Ham: Calories & Nutrition Facts

Metropolitan Market Rosemary Ham has 125 calories per 100 g, with 21.4 g protein, 1.8 g carbs and 3.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.

Metropolitan Market Rosemary Ham is a pepperoni, salami & cold cuts product from Metropolitan Market, barcode (GTIN) 0664150160009.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Metropolitan Market Rosemary Ham vs. Pepperoni, Salami & Cold Cuts average

Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.

How to track Metropolitan Market Rosemary Ham

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0664150160009) or voice entry and returns calories and macros, so you can log Metropolitan Market Rosemary Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.