Metropolitan Market Red Lentil Mint Chili: Calories & Nutrition Facts
Metropolitan Market Red Lentil Mint Chili has 66 calories per 100 g, with 3.1 g protein, 9.7 g carbs and 1.8 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
Metropolitan Market Red Lentil Mint Chili is a other soups product from Metropolitan Market, barcode (GTIN) 0664150250632.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 66 kcal | 3% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 9.7 g | 4% |
| Sugars | 2.2 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 2.2 g | 8% |
| Sodium | 425 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 66 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (1 cup) | 150 kcal |
Metropolitan Market Red Lentil Mint Chili vs. Other Soups average
| Per 100 g | Metropolitan Market Red Lentil Mint Chili | Other Soups avg |
|---|---|---|
| Calories | 66 | 171 |
| Protein | 3.1 g | 6 g |
| Sugars | 2.2 g | 4.4 g |
| Fat | 1.8 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track Metropolitan Market Red Lentil Mint Chili
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Frequently asked questions
How many calories are in Metropolitan Market Red Lentil Mint Chili?
Metropolitan Market Red Lentil Mint Chili has 66 calories per 100 g.
How much protein is in Metropolitan Market Red Lentil Mint Chili?
Metropolitan Market Red Lentil Mint Chili contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Metropolitan Market Red Lentil Mint Chili high in calories?
At 66 kcal per 100 g, Metropolitan Market Red Lentil Mint Chili is below the Other Soups category average of 171 kcal per 100 g.
What is the barcode for Metropolitan Market Red Lentil Mint Chili?
The barcode (GTIN) for Metropolitan Market Red Lentil Mint Chili is 0664150250632.
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This is educational information, not medical advice.
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