Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct: Calories & Nutrition Facts
Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct has 408 calories per 100 g, with 5.1 g protein, 71.4 g carbs and 11.5 g fat (30.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct is a biscuits/cookies product from Appleways, barcode (GTIN) 0675825733008.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 408 kcal | 20% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 30.6 g | – |
| Fat | 11.5 g | 15% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 5.1 g | 18% |
| Sodium | 230 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 408 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (1 Cookie) | 160 kcal |
Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct vs. Biscuits/Cookies average
| Per 100 g | Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct | Biscuits/Cookies avg |
|---|---|---|
| Calories | 408 | 447 |
| Protein | 5.1 g | 6.8 g |
| Sugars | 30.6 g | 18.6 g |
| Fat | 11.5 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0675825733008) or voice entry and returns calories and macros, so you can log Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct?
Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct has 408 calories per 100 g.
How much protein is in Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct?
Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct contains 5.1 g of protein per 100 g, which is 10% of the Daily Value.
Is Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct high in calories?
At 408 kcal per 100 g, Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct is below the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct?
The barcode (GTIN) for Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped - 160ct is 0675825733008.
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This is educational information, not medical advice.
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