Marketside French Onion Soup: Calories & Nutrition Facts
Marketside French Onion Soup has 53 calories per 100 g, with 1.2 g protein, 7.4 g carbs and 2 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
Marketside French Onion Soup is a other soups product from Marketside, barcode (GTIN) 0681131017947.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 7.4 g | 3% |
| Sugars | 3.3 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 0.8 g | 3% |
| Sodium | 363 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 cup) | 130 kcal |
Marketside French Onion Soup vs. Other Soups average
| Per 100 g | Marketside French Onion Soup | Other Soups avg |
|---|---|---|
| Calories | 53 | 171 |
| Protein | 1.2 g | 6 g |
| Sugars | 3.3 g | 4.4 g |
| Fat | 2 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track Marketside French Onion Soup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131017947) or voice entry and returns calories and macros, so you can log Marketside French Onion Soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside French Onion Soup?
Marketside French Onion Soup has 53 calories per 100 g.
How much protein is in Marketside French Onion Soup?
Marketside French Onion Soup contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Marketside French Onion Soup high in calories?
At 53 kcal per 100 g, Marketside French Onion Soup is below the Other Soups category average of 171 kcal per 100 g.
What is the barcode for Marketside French Onion Soup?
The barcode (GTIN) for Marketside French Onion Soup is 0681131017947.
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This is educational information, not medical advice.
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