Ahold Organic quick cooking irish style oats: Calories & Nutrition Facts
Ahold Organic quick cooking irish style oats has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 6.3 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Organic quick cooking irish style oats is an product from Ahold, barcode (GTIN) 0688267026959.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 2.5 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 PACKET (40 g)) | 150 kcal |
How to track Ahold Organic quick cooking irish style oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267026959) or voice entry and returns calories and macros, so you can log Ahold Organic quick cooking irish style oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Organic quick cooking irish style oats?
Ahold Organic quick cooking irish style oats has 375 calories per 100 g.
How much protein is in Ahold Organic quick cooking irish style oats?
Ahold Organic quick cooking irish style oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Ahold Organic quick cooking irish style oats?
The barcode (GTIN) for Ahold Organic quick cooking irish style oats is 0688267026959.
More from Ahold
- Ahold, nature's promise, roasted mixed nuts643 kcal
- Ahold Pear Chunks In Extra Light Syrup51 kcal
- Ahold, california pitted prunes250 kcal
- Ahold Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili V140 kcal
- Ahold Vegetable specialty crackers400 kcal
- Ahold Fruit Cracker Crisps367 kcal
- Ahold Pot-sized linguine, enriched macaroni product357 kcal
- Ahold Kale greens59 kcal
This is educational information, not medical advice.
Track Ahold the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Începe acum